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Uncertain about which direction to go in your life and need guidance for developing emotional intelligence to STOP intergenerational trauma or depending on alcohol or drugs? Need guidance to learn how to process emotions to reduce anxiety or depression? Want to learn to self-regulate to STOP binge eating or yelling at your loved ones? You've come to the right place! Get started today!

1:1 Consulting Sessions

C$200.00Price
Quantity
    Reduce Anxiety

    © 2025 Take Back Your Life

    Disclaimer: Ashley is providing educational information for options to restore mental health. She does not guarantee any specific results from any of the programs. If at any point you feel you are in harm to yourself or someone else please contact 9-1-1 in any case of emergencies.   

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