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"I learned that courage was not the absence of fear, but the triumph over it" - Nelson Mandela
Want to LEARN to control your Anxiety?
Learn HOW to PERMENANTLY reduce Anxiety, Depression and Panic Attacks!
"Thanks to Ashley, by day 14, I safely drove to the grocery store after experiencing Panic Attacks!"
- Brain, USA
"By day 10, I quit alcohol realizing it was a negative coping strategy and that I didn't even like it!"
- Michelle, Canada
"After discovering the root cause of my problems , I quit smoking!"
- Monica, Canada
LEARN How to Take Back Your Life Today!
With 35-Days to Emotional Freedom!
Grounded in Psychology and Neurology to Permanently transform your life!
Learn to Self-Regulate to STOP overthinking, being reactive and succumbing to addictions!
Learn to Process Emotions to STOP depressive symptoms and heal the pain of the past!
"We try to change our external world to make life better, but changing what’s internal is the answer we’ve been looking for"
- Ashley Anderson BSc., RN, MSc.
Take Back Your Life focuses on learning mind management strategies that connect with the subconscious mind to make permanent changes in your life. Through the process of self-discovery, you will uncover hidden secrets that have been driving your life on autopilot. You will learn about programs grounded in science to ensure the methodologies facilitate long-lasting change. They incorporate work completed by Jay Shetty, Dr. Nicole LaPera, Dr. Joe Dispenza, Lewis Howes and scientific research backed by Neuroscience. It is with the collaboration of these incredible professionals that you will learn the entire process for permanently transforming your mind, brain and body!
